In person Session

Work with us one on one or in a small group setting to expand your practices and improve overall quality of movement - both in and out of the water.

We will work together to establish fundamental skills, master the essentials and flow through a personalized sequence designed uniquely for you!

Online Session

Elevate your practices with individually tailored yoga sequences, breathwork and mindfulness techniques.

We’ll flow through a guided session together and leave you with tools for practice!

Whatever your goals are - in & out of the water- our team will work collaboratively to design a flow tailored to you.